{"id":230240,"date":"2024-08-08T15:00:10","date_gmt":"2024-08-08T19:00:10","guid":{"rendered":"https:\/\/liveoriginal.com\/lets-talk-about-surrendering-your-anxiety-lo-sister\/"},"modified":"2024-08-08T15:00:10","modified_gmt":"2024-08-08T19:00:10","slug":"lets-talk-about-surrendering-your-anxiety-lo-sister","status":"publish","type":"post","link":"https:\/\/liveoriginal.com\/lets-talk-about-surrendering-your-anxiety-lo-sister\/","title":{"rendered":"Let\u2019s talk about surrendering your anxiety | LO Sister"},"content":{"rendered":"<p>Freddie is joined by LO Worship singer Lydia to discuss the Olympics, giving up television, and how to deal with daily anxiety and worry. Lydia encourages everyone to find a <!--more--> friend, parent, or significant other to talk about your feelings with, while Freddie recommends using breathing techniques to self-soothe during episodes of stress. Knowing your limits and what works for you personally is the best way to work through it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Freddie is joined by LO Worship singer Lydia to discuss the Olympics, giving up television, and how to deal with daily anxiety and worry. Lydia encourages everyone to find a<\/p>\n","protected":false},"author":2,"featured_media":230272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[461],"tags":[],"coauthors":[],"class_list":["post-230240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lo-youtube-imports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/posts\/230240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/comments?post=230240"}],"version-history":[{"count":0,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/posts\/230240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/media\/230272"}],"wp:attachment":[{"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/media?parent=230240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/categories?post=230240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/tags?post=230240"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/liveoriginal.com\/wp-json\/wp\/v2\/coauthors?post=230240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}